Stretch-n-Grow is the world's largest network of children's fitness professionals!

Each week our Affiliates teach hundreds of thousands of 

children around the world to “Eat Wise and Exercise!”

Current Classes
This is a fabulously fun fitness program your children will be "exercited" about! Stretch-n-Grow offers parent-paid classes as well as center-paid.  

  • FUNtastic FITness - Ages 18 mos - 5 yrs - Energizing classes bring nonstop action and engaging fun to your kids. Every SNG experience is an adventure in fitness and motor-skill development.  Each action-packed fitness class centers around a theme and our workouts take us into an adventure story that includes energizing music and high-energy fun!  We offer creative and colorful hand-held equipment that changes with every class! Classes concentrate on large-muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity.
  • Camp Fit -  5 yrs - Tweens - Our training camp for school-aged kids includes obstacle courses, relay races, cardio training, sports-skills drills, endurance training, speed & agility drills, and team-building exercises.Camp Fit is a real workout for the kids, but it's worth it because it's all about fun!
  • Field Day - 3 yrs - Tweens - Our energetic staff brings a fun festival of field day events straight to your center! From wacky water relays to goofy yet engaging games, your center has never seen an event that brings together your kids, staff and families like our Field Day! We bring tons of equipment and tons of fun!
  •  Kids Dance Party - All ages - Kids will move and groove in this crazy, fun and energetic hip-hop and funk class! Includes current music and moves loved by boys and girls alike! Your kids will love the "dance-offs". Dance builds concentration, coordination, recall and reaction time.
  • Dancing Stars (Ballet and Creative Movement) - This educational and developmental dance class incorporates ballet techniques, skills and posture; balance; gross and fine motor development; flexibility; grace; and poise. Designed to give our little ones a foundation for dance and ballet. This program includes on-site recitals twice a year!
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